Communicating ... Mindfully

This month's guest post comes to you from Mark Bertin, MD, a developmental pediatrician and author of The Family ADHD Solution: A Scientific Approach to Maximizing Your Child’s Attention and Minimizing Parental Stress. – G.P.

 


If you know you have ADHD, you’re probably aware of how distractibility, impulsiveness or difficulty “keeping track” of everyday life affects you.  But are you aware